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healthcare starts in the kitchen

Featured Recipes

About Earthly Edible

earthlyedible about photo baking kitchen

Hi! I'm Liz.

Small changes, big results. That's all it takes to change your relationship with food, and change your life forever. Yes, it can be that simple, and you can still enjoy the foods you love!

​Earthly Edible started as a way to share simple, wholesome recipes which benefit one's health, taste delicious and boost wellness from the inside out. Eating an overwhelming amount of nourishing foods still allows for those fun meals out, or the occasional pizza night in, without ruining your day or the number on the scale.


Let's call it balance, with a heavy influence on health. Self-care and health care start in the kitchen! Whether you're searching for answers to your health concerns, or just searching for what to make for dinner,  welcome :)