About Earthly Edible

earthlyedible about photo baking kitchen

Hi There! I'm Liz.

Welcome to Earthly Edible! I'm so glad you're here. Thanks for wanting to learn more about me and my path toward culinary balance.

 

Less than 8 years ago, I was eating fast food at least twice a week, pizza every Friday, plus burgers, processed meats and anything else I could get my hands on as much as I wanted. I looked alright on the outside, so I was healthy, right? No, actually, and far from it.

My cholesterol was sky-high, my skin was dull, and I generally lacked energy. It took a drastic life change (becoming fully plant-based overnight) to help me backtrack my way to finding my happy place with food. I enjoyed eating well and feeling good, but I missed going out to eat and experiencing new cuisines that weren't necessarily 'good for you'... Fast forward to now. I eat a predominantly plant-based diet while still enjoying the occasional pizza and ice cream without feeling guilty or becoming unhealthy.

My passion lies in helping others integrate wholesome, life-giving foods and practices that help build their health without boring them into a binge. Self-care and health care start in your kitchen!